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Tomato products (canned, sauce, with mushrooms) — Nutrition Facts

USDA FoodData Central · Low protein density4.1 g protein per 100 kcal

35
Calories
1.5
Protein g
8.4
Carbs g
0.1
Fat g
Protein 14% · 1.5 g
Carbs 83% · 8.4 g
Fat 3% · 0.1 g

Diet compliance

DietWhy
✗ Keto6.9 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Tomato products (canned, sauce, with mushrooms) · per 100 g
Calories35
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 452 mg20% DV
Total Carbs 8.4 g3% DV
Fiber 1.5 g5% DV
Sugars 5.8 g
Protein 1.5 g3% DV
Vitamin D – µg · Calcium 13 mg · Iron 0.9 mg · Potassium 380 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g35
1 cup245 g85.8

Protein per calorie

Tomato products (canned, sauce, with mushrooms) delivers 4.1 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Tomato products (canned, sauce, with mushrooms)?

Tomato products (canned, sauce, with mushrooms) has 35 calories per 100 grams, which is about 85.8 calories per 1 cup.

How much protein is in Tomato products (canned, sauce, with mushrooms)?

Tomato products (canned, sauce, with mushrooms) has 1.5 g of protein per 100 grams — 4.1 g of protein per 100 calories.

Is Tomato products (canned, sauce, with mushrooms) keto-friendly?

Tomato products (canned, sauce, with mushrooms) has 6.9 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Tomato products (canned, sauce, with mushrooms) vegan?

Tomato products (canned, sauce, with mushrooms) is vegan — it contains no animal-derived ingredients.

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