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Syrups (chocolate, fudge-type) — Nutrition Facts
USDA FoodData Central · Low protein density1.3 g protein per 100 kcal
Protein 5% · 4.6 g
Carbs 72% · 62.9 g
Fat 23% · 8.9 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 60.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
Nutrition label — per 100 g
Nutrition Facts
Syrups (chocolate, fudge-type) · per 100 g
Calories350
Total Fat 8.9 g11% DV
Saturated Fat 4 g20% DV
Cholesterol 1 mg0% DV
Sodium 346 mg15% DV
Total Carbs 62.9 g23% DV
Fiber 2.8 g10% DV
Sugars 34.8 g
Protein 4.6 g9% DV
Vitamin D 0 µg · Calcium 49 mg · Iron 1.3 mg · Potassium 284 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 350 |
| 1 cup | 304 g | 1,064 |
| 2 tbsp | 38 g | 133 |
Protein per calorie
Syrups (chocolate, fudge-type) delivers 1.3 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Syrups (chocolate, fudge-type)?
Syrups (chocolate, fudge-type) has 350 calories per 100 grams, which is about 1,064 calories per 1 cup.
How much protein is in Syrups (chocolate, fudge-type)?
Syrups (chocolate, fudge-type) has 4.6 g of protein per 100 grams — 1.3 g of protein per 100 calories.
Is Syrups (chocolate, fudge-type) keto-friendly?
Syrups (chocolate, fudge-type) has 60.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Syrups (chocolate, fudge-type) vegan?
Syrups (chocolate, fudge-type) is vegan — it contains no animal-derived ingredients.
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