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Succotash ((corn and limas), cooked, boiled, drained, with salt) — Nutrition Facts

USDA FoodData Central · Low protein density4.6 g protein per 100 kcal

111
Calories
5.1
Protein g
24.4
Carbs g
0.8
Fat g
Protein 16% · 5.1 g
Carbs 78% · 24.4 g
Fat 6% · 0.8 g

Diet compliance

DietWhy
KetoNaN g net carbs / 100 g — keto-friendly means <6 g
Carnivorenot animal flesh
Veganno animal products
Vegetarianno meat or fish (dairy/eggs OK)
Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Succotash ((corn and limas), cooked, boiled, drained, with salt) · per 100 g
Calories111
Total Fat 0.8 g1% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 253 mg11% DV
Total Carbs 24.4 g9% DV
Fiber – gNaN% DV
Sugars – g
Protein 5.1 g10% DV
Vitamin D 0 µg · Calcium 17 mg · Iron 1.5 mg · Potassium 410 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g111
1 cup192 g213.1

Protein per calorie

Succotash ((corn and limas), cooked, boiled, drained, with salt) delivers 4.6 g of protein per 100 caloriessee where it ranks →

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FAQ

How many calories are in Succotash ((corn and limas), cooked, boiled, drained, with salt)?

Succotash ((corn and limas), cooked, boiled, drained, with salt) has 111 calories per 100 grams, which is about 213.1 calories per 1 cup.

How much protein is in Succotash ((corn and limas), cooked, boiled, drained, with salt)?

Succotash ((corn and limas), cooked, boiled, drained, with salt) has 5.1 g of protein per 100 grams — 4.6 g of protein per 100 calories.

Is Succotash ((corn and limas), cooked, boiled, drained, with salt) keto-friendly?

Succotash ((corn and limas), cooked, boiled, drained, with salt) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Succotash ((corn and limas), cooked, boiled, drained, with salt) vegan?

Succotash ((corn and limas), cooked, boiled, drained, with salt) is vegan — it contains no animal-derived ingredients.

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