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Shortening (household, lard and vegetable oil) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

900
Calories
0
Protein g
0
Carbs g
100
Fat g
Protein 0% · 0 g
Carbs 0% · 0 g
Fat 100% · 100 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Shortening (household, lard and vegetable oil) · per 100 g
Calories900
Total Fat 100 g128% DV
Saturated Fat 40.3 g201% DV
Cholesterol 56 mg19% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g900
1 tablespoon13 g115.2
1 cup205 g1,845

Protein per calorie

Shortening (household, lard and vegetable oil) delivers 0 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Shortening (household, lard and vegetable oil)?

Shortening (household, lard and vegetable oil) has 900 calories per 100 grams, which is about 115.2 calories per 1 tablespoon.

How much protein is in Shortening (household, lard and vegetable oil)?

Shortening (household, lard and vegetable oil) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Shortening (household, lard and vegetable oil) keto-friendly?

Shortening (household, lard and vegetable oil) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Shortening (household, lard and vegetable oil) vegan?

Shortening (household, lard and vegetable oil) is not vegan (contains animal-derived ingredients).

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