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Seeds (cottonseed flour, low fat (glandless)) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density15 g protein per 100 kcal

332
Calories
49.8
Protein g
36.1
Carbs g
1.4
Fat g
Protein 56% · 49.8 g
Carbs 41% · 36.1 g
Fat 4% · 1.4 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Seeds (cottonseed flour, low fat (glandless)) · per 100 g
Calories332
Total Fat 1.4 g2% DV
Saturated Fat 0.3 g2% DV
Cholesterol 0 mg0% DV
Sodium 35 mg2% DV
Total Carbs 36.1 g13% DV
Fiber – gNaN% DV
Sugars – g
Protein 49.8 g100% DV
Vitamin D 0 µg · Calcium 474 mg · Iron 12.6 mg · Potassium 1,761 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g332
1 oz28 g94.3

Protein per calorie

Seeds (cottonseed flour, low fat (glandless)) delivers 15 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Seeds (cottonseed flour, low fat (glandless))?

Seeds (cottonseed flour, low fat (glandless)) has 332 calories per 100 grams, which is about 94.3 calories per 1 oz.

How much protein is in Seeds (cottonseed flour, low fat (glandless))?

Seeds (cottonseed flour, low fat (glandless)) has 49.8 g of protein per 100 grams — 15 g of protein per 100 calories.

Is Seeds (cottonseed flour, low fat (glandless)) keto-friendly?

Seeds (cottonseed flour, low fat (glandless)) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Seeds (cottonseed flour, low fat (glandless)) vegan?

Seeds (cottonseed flour, low fat (glandless)) is vegan — it contains no animal-derived ingredients.

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