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Seeds (cottonseed flour, low fat (glandless)) — Nutrition Facts

USDA FoodData Central · Great — top 25% for protein density15 g protein per 100 kcal

332
Calories
49.8
Protein g
36.1
Carbs g
1.4
Fat g
Protein 56% · 49.8 g
Carbs 41% · 36.1 g
Fat 4% · 1.4 g

Diet compliance

DietWhy
✗ KetoNaN g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Seeds (cottonseed flour, low fat (glandless)) · per 100 g
Calories332
Total Fat 1.4 g2% DV
Saturated Fat 0.3 g2% DV
Cholesterol 0 mg0% DV
Sodium 35 mg2% DV
Total Carbs 36.1 g13% DV
Fiber – gNaN% DV
Sugars – g
Protein 49.8 g100% DV
Vitamin D 0 µg · Calcium 474 mg · Iron 12.6 mg · Potassium 1,761 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g332
1 oz28 g94.3

Protein per calorie

Seeds (cottonseed flour, low fat (glandless)) delivers 15 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Seeds (cottonseed flour, low fat (glandless))?

Seeds (cottonseed flour, low fat (glandless)) has 332 calories per 100 grams, which is about 94.3 calories per 1 oz.

How much protein is in Seeds (cottonseed flour, low fat (glandless))?

Seeds (cottonseed flour, low fat (glandless)) has 49.8 g of protein per 100 grams — 15 g of protein per 100 calories.

Is Seeds (cottonseed flour, low fat (glandless)) keto-friendly?

Seeds (cottonseed flour, low fat (glandless)) has NaN g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Seeds (cottonseed flour, low fat (glandless)) vegan?

Seeds (cottonseed flour, low fat (glandless)) is vegan — it contains no animal-derived ingredients.

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