Home › Food Dex › Salad dressing (green goddess, regular)
Salad dressing (green goddess, regular) — Nutrition Facts
USDA FoodData Central · Low protein density0.4 g protein per 100 kcal
Protein 2% · 1.9 g
Carbs 7% · 7.4 g
Fat 91% · 43.3 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 7.3 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (green goddess, regular) · per 100 g
Calories427
Total Fat 43.3 g56% DV
Saturated Fat 6 g30% DV
Cholesterol 40 mg13% DV
Sodium 867 mg38% DV
Total Carbs 7.4 g3% DV
Fiber 0.1 g0% DV
Sugars 6.7 g
Protein 1.9 g4% DV
Vitamin D 0 µg · Calcium 34 mg · Iron 0.4 mg · Potassium 58 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 427 |
| 1 tbsp | 15 g | 64.1 |
| 1 cup | 245 g | 1,046.2 |
Protein per calorie
Salad dressing (green goddess, regular) delivers 0.4 g of protein per 100 calories — see where it ranks →
Saves to this browser — see My Dex
FAQ
How many calories are in Salad dressing (green goddess, regular)?
Salad dressing (green goddess, regular) has 427 calories per 100 grams, which is about 64.1 calories per 1 tbsp.
How much protein is in Salad dressing (green goddess, regular)?
Salad dressing (green goddess, regular) has 1.9 g of protein per 100 grams — 0.4 g of protein per 100 calories.
Is Salad dressing (green goddess, regular) keto-friendly?
Salad dressing (green goddess, regular) has 7.3 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (green goddess, regular) vegan?
Salad dressing (green goddess, regular) is vegan — it contains no animal-derived ingredients.
Related in Fats & Oils
Salad dressing (home recipe, vinegar and oil)Salad dressing (caesar dressing, regular)Salad dressing (mayonnaise-type, light)Salad dressing (blue or roquefort cheese dressing, light)Salad dressing (mayonnaise and mayonnaise-type, low calorie)Salad dressing (french dressing, reduced fat, without salt)Margarine-like (vegetable oil spread, 20% fat, without salt)Salad dressing (mayonnaise, soybean oil, without salt)Salad dressing (blue or roquefort cheese dressing, fat-free)Fish oil (cod liver)Margarine (regular, 80% fat, composite, stick, without salt)Fish oil (menhaden)