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Fish (caviar, black and red, granular) — Nutrition Facts
USDA FoodData Central · Decent protein density9.3 g protein per 100 kcal
Protein 36% · 24.6 g
Carbs 6% · 4 g
Fat 58% · 17.9 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 4 g net carbs / 100 g — keto-friendly means <6 g |
| ✓ Carnivore | animal-derived (meat or fish) |
| ✗ Vegan | contains animal-derived ingredients |
| ✗ Vegetarian | contains meat or fish |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Fish (caviar, black and red, granular) · per 100 g
Calories264
Total Fat 17.9 g23% DV
Saturated Fat 4.1 g20% DV
Cholesterol 588 mg196% DV
Sodium 1,500 mg65% DV
Total Carbs 4 g1% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 24.6 g49% DV
Vitamin D 2.9 µg · Calcium 275 mg · Iron 11.9 mg · Potassium 181 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 264 |
| 1 tbsp | 16 g | 42.2 |
| 1 oz | 28 g | 75 |
Protein per calorie
Fish (caviar, black and red, granular) delivers 9.3 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Fish (caviar, black and red, granular)?
Fish (caviar, black and red, granular) has 264 calories per 100 grams, which is about 42.2 calories per 1 tbsp.
How much protein is in Fish (caviar, black and red, granular)?
Fish (caviar, black and red, granular) has 24.6 g of protein per 100 grams — 9.3 g of protein per 100 calories.
Is Fish (caviar, black and red, granular) keto-friendly?
Fish (caviar, black and red, granular) has 4 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fish (caviar, black and red, granular) vegan?
Fish (caviar, black and red, granular) is not vegan (contains animal-derived ingredients).
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