USDA FoodData Central · Low protein density1 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 27.1 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 101 |
| 1 tbsp | 17 g | 17.2 |
| 1 packet | 9 g | 9.1 |
| 1 cup | 240 g | 242.4 |
Catsup delivers 1 g of protein per 100 calories — see where it ranks →
Catsup has 101 calories per 100 grams, which is about 17.2 calories per 1 tbsp.
Catsup has 1 g of protein per 100 grams — 1 g of protein per 100 calories.
Catsup has 27.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Catsup is vegan — it contains no animal-derived ingredients.