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Catsup — Nutrition Facts

USDA FoodData Central · Low protein density1 g protein per 100 kcal

101
Calories
1
Protein g
27.4
Carbs g
0.1
Fat g
Protein 4% · 1 g
Carbs 96% · 27.4 g
Fat 1% · 0.1 g

Diet compliance

DietWhy
✗ Keto27.1 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Catsup · per 100 g
Calories101
Total Fat 0.1 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 907 mg39% DV
Total Carbs 27.4 g10% DV
Fiber 0.3 g1% DV
Sugars 21.3 g
Protein 1 g2% DV
Vitamin D 0 µg · Calcium 15 mg · Iron 0.4 mg · Potassium 281 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g101
1 tbsp17 g17.2
1 packet9 g9.1
1 cup240 g242.4

Protein per calorie

Catsup delivers 1 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Catsup?

Catsup has 101 calories per 100 grams, which is about 17.2 calories per 1 tbsp.

How much protein is in Catsup?

Catsup has 1 g of protein per 100 grams — 1 g of protein per 100 calories.

Is Catsup keto-friendly?

Catsup has 27.1 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Catsup vegan?

Catsup is vegan — it contains no animal-derived ingredients.

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