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Protein in Seeds (sesame flour, low-fat)

50.1
g / 100 g
15.1
g per 100 kcal
#1
in Nuts & Seeds

Protein per portion

PortionWeightProtein
100 grams100 g50.1
1 oz28 g14.2

Top protein density in Nuts & Seeds

#Foodg / 100 kcal
1Seeds (sesame flour, low-fat)15.1
2Seeds (cottonseed flour, low fat (glandless))15
3Seeds (sunflower seed flour, partially defatted)14.7
4Seeds (cottonseed meal, partially defatted (glandless))13.4
5Seeds (cottonseed flour, partially defatted (glandless))11.4
6Seeds (sesame flour, partially defatted)10.6
7Seeds (safflower seed meal, partially defatted)10.4
8Seeds (cottonseed kernels, roasted (glandless))6.4
9Seeds (sesame flour, high-fat)5.9
10Seeds (hemp seed, hulled)5.7

FAQ

How much protein is in Seeds (sesame flour, low-fat)?

50.1 g per 100 grams.

Is Seeds (sesame flour, low-fat) a good protein source per calorie?

It delivers 15.1 g of protein per 100 calories — ranked #1 of 134 in Nuts & Seeds.

How much protein per typical portion?

About 14.2 g per 1 oz (28 g).

Full nutrition facts for Seeds (sesame flour, low-fat) →