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Protein in Seeds (sesame flour, high-fat)

30.8
g / 100 g
5.9
g per 100 kcal
#9
in Nuts & Seeds

Protein per portion

PortionWeightProtein
100 grams100 g30.8
1 oz28 g8.7

Top protein density in Nuts & Seeds

#Foodg / 100 kcal
1Seeds (sesame flour, low-fat)15.1
2Seeds (cottonseed flour, low fat (glandless))15
3Seeds (sunflower seed flour, partially defatted)14.7
4Seeds (cottonseed meal, partially defatted (glandless))13.4
5Seeds (cottonseed flour, partially defatted (glandless))11.4
6Seeds (sesame flour, partially defatted)10.6
7Seeds (safflower seed meal, partially defatted)10.4
8Seeds (cottonseed kernels, roasted (glandless))6.4
9Seeds (sesame flour, high-fat)5.9
10Seeds (hemp seed, hulled)5.7

FAQ

How much protein is in Seeds (sesame flour, high-fat)?

30.8 g per 100 grams.

Is Seeds (sesame flour, high-fat) a good protein source per calorie?

It delivers 5.9 g of protein per 100 calories — ranked #9 of 134 in Nuts & Seeds.

How much protein per typical portion?

About 8.7 g per 1 oz (28 g).

Full nutrition facts for Seeds (sesame flour, high-fat) →