Home › Food Dex › Seeds (cottonseed flour, partially defatted (glandless))

Seeds (cottonseed flour, partially defatted (glandless)) — Nutrition Facts

USDA FoodData Central · Decent protein density11.4 g protein per 100 kcal

359
Calories
41
Protein g
40.5
Carbs g
6.2
Fat g
Protein 43% · 41 g
Carbs 42% · 40.5 g
Fat 15% · 6.2 g

Diet compliance

DietWhy
✗ Keto37.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Seeds (cottonseed flour, partially defatted (glandless)) · per 100 g
Calories359
Total Fat 6.2 g8% DV
Saturated Fat 1.6 g8% DV
Cholesterol 0 mg0% DV
Sodium 35 mg2% DV
Total Carbs 40.5 g15% DV
Fiber 3 g11% DV
Sugars – g
Protein 41 g82% DV
Vitamin D 0 µg · Calcium 478 mg · Iron 12.7 mg · Potassium 1,772 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g359
1 cup94 g337.5
1 tbsp5 g18

Protein per calorie

Seeds (cottonseed flour, partially defatted (glandless)) delivers 11.4 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Seeds (cottonseed flour, partially defatted (glandless))?

Seeds (cottonseed flour, partially defatted (glandless)) has 359 calories per 100 grams, which is about 337.5 calories per 1 cup.

How much protein is in Seeds (cottonseed flour, partially defatted (glandless))?

Seeds (cottonseed flour, partially defatted (glandless)) has 41 g of protein per 100 grams — 11.4 g of protein per 100 calories.

Is Seeds (cottonseed flour, partially defatted (glandless)) keto-friendly?

Seeds (cottonseed flour, partially defatted (glandless)) has 37.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Seeds (cottonseed flour, partially defatted (glandless)) vegan?

Seeds (cottonseed flour, partially defatted (glandless)) is vegan — it contains no animal-derived ingredients.

Related in Nuts & Seeds

Nuts (pecans)Seeds (watermelon seed kernels, dried)Seeds (pumpkin and squash seeds, whole, roasted, with salt added)Nuts (pistachio nuts, dry roasted, without salt added)Nuts (almonds, oil roasted, lightly salted)Nuts (pistachio nuts, dry roasted, with salt added)Seeds (sunflower seed flour, partially defatted)Seeds (lotus seeds, dried)Seeds (sesame butter, paste)Nuts (ginkgo nuts, dried)Nuts (almonds, blanched)Seeds (sunflower seed kernels, dried)