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Salad dressing (sweet and sour) — Nutrition Facts
USDA FoodData Central · Low protein density0.7 g protein per 100 kcal
Protein 3% · 0.1 g
Carbs 97% · 3.7 g
Fat 0% · 0 g
Diet compliance
| Diet | Why |
|---|
| ✓ Keto | 3.7 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad dressing (sweet and sour) · per 100 g
Calories15
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 208 mg9% DV
Total Carbs 3.7 g1% DV
Fiber 0 g0% DV
Sugars 3.7 g
Protein 0.1 g0% DV
Vitamin D 0 µg · Calcium 4 mg · Iron 0 mg · Potassium 33 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 15 |
| 1 tbsp | 16 g | 2.4 |
| 1 cup | 250 g | 37.5 |
Protein per calorie
Salad dressing (sweet and sour) delivers 0.7 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad dressing (sweet and sour)?
Salad dressing (sweet and sour) has 15 calories per 100 grams, which is about 2.4 calories per 1 tbsp.
How much protein is in Salad dressing (sweet and sour)?
Salad dressing (sweet and sour) has 0.1 g of protein per 100 grams — 0.7 g of protein per 100 calories.
Is Salad dressing (sweet and sour) keto-friendly?
Salad dressing (sweet and sour) has 3.7 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad dressing (sweet and sour) vegan?
Salad dressing (sweet and sour) is vegan — it contains no animal-derived ingredients.
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