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Salad dressing (mayonnaise type, regular, with salt) — Nutrition Facts

USDA FoodData Central · Low protein density0.3 g protein per 100 kcal

250
Calories
0.7
Protein g
14.8
Carbs g
21.6
Fat g
Protein 1% · 0.7 g
Carbs 23% · 14.8 g
Fat 76% · 21.6 g

Diet compliance

DietWhy
✗ Keto14.8 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✗ Vegancontains animal-derived ingredients
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (mayonnaise type, regular, with salt) · per 100 g
Calories250
Total Fat 21.6 g28% DV
Saturated Fat 3.4 g17% DV
Cholesterol 19 mg6% DV
Sodium 653 mg28% DV
Total Carbs 14.8 g5% DV
Fiber 0 g0% DV
Sugars 10 g
Protein 0.7 g1% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.1 mg · Potassium 36 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g250
1 tbsp15 g36.8
1 cup235 g587.5

Protein per calorie

Salad dressing (mayonnaise type, regular, with salt) delivers 0.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (mayonnaise type, regular, with salt)?

Salad dressing (mayonnaise type, regular, with salt) has 250 calories per 100 grams, which is about 36.8 calories per 1 tbsp.

How much protein is in Salad dressing (mayonnaise type, regular, with salt)?

Salad dressing (mayonnaise type, regular, with salt) has 0.7 g of protein per 100 grams — 0.3 g of protein per 100 calories.

Is Salad dressing (mayonnaise type, regular, with salt) keto-friendly?

Salad dressing (mayonnaise type, regular, with salt) has 14.8 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (mayonnaise type, regular, with salt) vegan?

Salad dressing (mayonnaise type, regular, with salt) is vegetarian but not vegan (contains dairy or eggs).

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