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Salad Dressing (mayonnaise-like, fat-free) — Nutrition Facts
USDA FoodData Central · Low protein density0.2 g protein per 100 kcal
Protein 1% · 0.2 g
Carbs 71% · 15.5 g
Fat 28% · 2.7 g
Diet compliance
| Diet | Why |
|---|
| ✗ Keto | 13.6 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✗ Vegan | contains animal-derived ingredients |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✓ Whole30 | no grains, dairy, legumes, or added sugar |
Nutrition label — per 100 g
Nutrition Facts
Salad Dressing (mayonnaise-like, fat-free) · per 100 g
Calories84
Total Fat 2.7 g3% DV
Saturated Fat 0.6 g3% DV
Cholesterol 9 mg3% DV
Sodium 788 mg34% DV
Total Carbs 15.5 g6% DV
Fiber 1.9 g7% DV
Sugars 10.3 g
Protein 0.2 g0% DV
Vitamin D 0 µg · Calcium 6 mg · Iron 0.1 mg · Potassium 49 mg
Based on FDA Daily Values · USDA FoodData Central
Calories & protein per common portion
| Portion | Weight | Calories |
|---|
| 100 grams | 100 g | 84 |
| 1 tbsp | 16 g | 13.4 |
| 1 cup | 256 g | 215 |
Protein per calorie
Salad Dressing (mayonnaise-like, fat-free) delivers 0.2 g of protein per 100 calories — see where it ranks →
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FAQ
How many calories are in Salad Dressing (mayonnaise-like, fat-free)?
Salad Dressing (mayonnaise-like, fat-free) has 84 calories per 100 grams, which is about 13.4 calories per 1 tbsp.
How much protein is in Salad Dressing (mayonnaise-like, fat-free)?
Salad Dressing (mayonnaise-like, fat-free) has 0.2 g of protein per 100 grams — 0.2 g of protein per 100 calories.
Is Salad Dressing (mayonnaise-like, fat-free) keto-friendly?
Salad Dressing (mayonnaise-like, fat-free) has 13.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Salad Dressing (mayonnaise-like, fat-free) vegan?
Salad Dressing (mayonnaise-like, fat-free) is vegetarian but not vegan (contains dairy or eggs).
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