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Salad dressing (french dressing, reduced fat) — Nutrition Facts

USDA FoodData Central · Low protein density0.3 g protein per 100 kcal

222
Calories
0.6
Protein g
31.2
Carbs g
11.5
Fat g
Protein 1% · 0.6 g
Carbs 54% · 31.2 g
Fat 45% · 11.5 g

Diet compliance

DietWhy
✗ Keto29.7 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (french dressing, reduced fat) · per 100 g
Calories222
Total Fat 11.5 g15% DV
Saturated Fat 0.8 g4% DV
Cholesterol 0 mg0% DV
Sodium 838 mg36% DV
Total Carbs 31.2 g11% DV
Fiber 1.5 g5% DV
Sugars 16.9 g
Protein 0.6 g1% DV
Vitamin D 0 µg · Calcium 11 mg · Iron 0.7 mg · Potassium 107 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g222
1 tablespoon16 g35.5
1 cup260 g577.2
1 serving (2 tbsp)30 g66.6

Protein per calorie

Salad dressing (french dressing, reduced fat) delivers 0.3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (french dressing, reduced fat)?

Salad dressing (french dressing, reduced fat) has 222 calories per 100 grams, which is about 35.5 calories per 1 tablespoon.

How much protein is in Salad dressing (french dressing, reduced fat)?

Salad dressing (french dressing, reduced fat) has 0.6 g of protein per 100 grams — 0.3 g of protein per 100 calories.

Is Salad dressing (french dressing, reduced fat) keto-friendly?

Salad dressing (french dressing, reduced fat) has 29.7 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (french dressing, reduced fat) vegan?

Salad dressing (french dressing, reduced fat) is vegan — it contains no animal-derived ingredients.

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