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Pasta (gluten-free, brown rice flour, cooked, TINKYADA) — Nutrition Facts

USDA FoodData Central · Low protein density2.5 g protein per 100 kcal

138
Calories
3.5
Protein g
32.2
Carbs g
1.7
Fat g
Protein 9% · 3.5 g
Carbs 82% · 32.2 g
Fat 10% · 1.7 g

Diet compliance

DietWhy
✗ Keto30.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✗ Whole30contains an excluded group

Nutrition label — per 100 g

Nutrition Facts
Pasta (gluten-free, brown rice flour, cooked, TINKYADA) · per 100 g
Calories138
Total Fat 1.7 g2% DV
Saturated Fat 0.2 g1% DV
Cholesterol 0 mg0% DV
Sodium 4 mg0% DV
Total Carbs 32.2 g12% DV
Fiber 1.7 g6% DV
Sugars 0 g
Protein 3.5 g7% DV
Vitamin D 0 µg · Calcium 5 mg · Iron 0.5 mg · Potassium 25 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g138
1 cup spaghetti not packed169 g233.2
1 cup penne not packed131 g180.8
1 cup fettucini not packed153 g211.1
1 cup spirals not packed136 g187.7
1 cup elbows not packed131 g180.8
1 cup shells not packed156 g215.3

Protein per calorie

Pasta (gluten-free, brown rice flour, cooked, TINKYADA) delivers 2.5 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Pasta (gluten-free, brown rice flour, cooked, TINKYADA)?

Pasta (gluten-free, brown rice flour, cooked, TINKYADA) has 138 calories per 100 grams, which is about 233.2 calories per 1 cup spaghetti not packed.

How much protein is in Pasta (gluten-free, brown rice flour, cooked, TINKYADA)?

Pasta (gluten-free, brown rice flour, cooked, TINKYADA) has 3.5 g of protein per 100 grams — 2.5 g of protein per 100 calories.

Is Pasta (gluten-free, brown rice flour, cooked, TINKYADA) keto-friendly?

Pasta (gluten-free, brown rice flour, cooked, TINKYADA) has 30.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Pasta (gluten-free, brown rice flour, cooked, TINKYADA) vegan?

Pasta (gluten-free, brown rice flour, cooked, TINKYADA) is vegan — it contains no animal-derived ingredients.

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