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Oil (sunflower, high oleic (70% and over)) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

884
Calories
0
Protein g
0
Carbs g
100
Fat g
Protein 0% · 0 g
Carbs 0% · 0 g
Fat 100% · 100 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Oil (sunflower, high oleic (70% and over)) · per 100 g
Calories884
Total Fat 100 g128% DV
Saturated Fat 9.9 g49% DV
Cholesterol 0 mg0% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 0 g0% DV
Vitamin D 0 µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g884
1 tbsp14 g123.8
1 cup218 g1,927.1
1 tsp5 g39.8

Protein per calorie

Oil (sunflower, high oleic (70% and over)) delivers 0 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Oil (sunflower, high oleic (70% and over))?

Oil (sunflower, high oleic (70% and over)) has 884 calories per 100 grams, which is about 123.8 calories per 1 tbsp.

How much protein is in Oil (sunflower, high oleic (70% and over))?

Oil (sunflower, high oleic (70% and over)) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Oil (sunflower, high oleic (70% and over)) keto-friendly?

Oil (sunflower, high oleic (70% and over)) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Oil (sunflower, high oleic (70% and over)) vegan?

Oil (sunflower, high oleic (70% and over)) is vegan — it contains no animal-derived ingredients.

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