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Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) — Nutrition Facts

USDA FoodData Central · Low protein density3 g protein per 100 kcal

608
Calories
18
Protein g
24.6
Carbs g
53.2
Fat g
Protein 11% · 18 g
Carbs 15% · 24.6 g
Fat 74% · 53.2 g

Diet compliance

DietWhy
✗ Keto17.5 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) · per 100 g
Calories608
Total Fat 53.2 g68% DV
Saturated Fat 7 g35% DV
Cholesterol – mgNaN% DV
Sodium 113 mg5% DV
Total Carbs 24.6 g9% DV
Fiber 7.1 g25% DV
Sugars 3.9 g
Protein 18 g36% DV
Vitamin D – µg · Calcium 106 mg · Iron 3.2 mg · Potassium 585 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g608
1 cup132 g802.6

Protein per calorie

Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) delivers 3 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER)?

Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) has 608 calories per 100 grams, which is about 802.6 calories per 1 cup.

How much protein is in Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER)?

Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) has 18 g of protein per 100 grams — 3 g of protein per 100 calories.

Is Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) keto-friendly?

Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) has 17.5 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) vegan?

Nuts (mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER) is vegan — it contains no animal-derived ingredients.

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