Home › Food Dex › Frostings (white, fluffy, dry mix, prepared with water)

Frostings (white, fluffy, dry mix, prepared with water) — Nutrition Facts

USDA FoodData Central · Low protein density0.6 g protein per 100 kcal

244
Calories
1.5
Protein g
62.6
Carbs g
0
Fat g
Protein 2% · 1.5 g
Carbs 98% · 62.6 g
Fat 0% · 0 g

Diet compliance

DietWhy
✗ Keto62.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Frostings (white, fluffy, dry mix, prepared with water) · per 100 g
Calories244
Total Fat 0 g0% DV
Saturated Fat 0 g0% DV
Cholesterol 0 mg0% DV
Sodium 156 mg7% DV
Total Carbs 62.6 g23% DV
Fiber 0 g0% DV
Sugars – g
Protein 1.5 g3% DV
Vitamin D – µg · Calcium 4 mg · Iron 0.1 mg · Potassium 77 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g244
1 package yields315 g768.6
0.08 package26 g63.4

Protein per calorie

Frostings (white, fluffy, dry mix, prepared with water) delivers 0.6 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Frostings (white, fluffy, dry mix, prepared with water)?

Frostings (white, fluffy, dry mix, prepared with water) has 244 calories per 100 grams, which is about 768.6 calories per 1 package yields.

How much protein is in Frostings (white, fluffy, dry mix, prepared with water)?

Frostings (white, fluffy, dry mix, prepared with water) has 1.5 g of protein per 100 grams — 0.6 g of protein per 100 calories.

Is Frostings (white, fluffy, dry mix, prepared with water) keto-friendly?

Frostings (white, fluffy, dry mix, prepared with water) has 62.6 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Frostings (white, fluffy, dry mix, prepared with water) vegan?

Frostings (white, fluffy, dry mix, prepared with water) is vegan — it contains no animal-derived ingredients.

Related in Sweets

Sweeteners (sugar substitute, granulated, brown)Toppings (nuts in syrup)Candies (hard, dietetic or low calorie (sorbitol))Puddings (chocolate, dry mix, instant)Frozen novelties (ice type, pop)Pie fillings (blueberry, canned)Candies (divinity, prepared-from-recipe)Candies (fudge, vanilla with nuts)Topping (SMUCKER'S MAGIC SHELL)Candies (butterscotch)Syrup (NESTLE, chocolate)Candies (MARS SNACKFOOD US, MILKY WAY Bar)