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Fat (beef tallow) — Nutrition Facts

USDA FoodData Central · Not a protein source0 g protein per 100 kcal

902
Calories
0
Protein g
0
Carbs g
100
Fat g
Protein 0% · 0 g
Carbs 0% · 0 g
Fat 100% · 100 g

Diet compliance

DietWhy
✓ Keto0 g net carbs / 100 g — keto-friendly means <6 g
✓ Carnivoreanimal-derived (meat or fish)
✗ Vegancontains animal-derived ingredients
✗ Vegetariancontains meat or fish
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Fat (beef tallow) · per 100 g
Calories902
Total Fat 100 g128% DV
Saturated Fat 49.8 g249% DV
Cholesterol 109 mg36% DV
Sodium 0 mg0% DV
Total Carbs 0 g0% DV
Fiber 0 g0% DV
Sugars 0 g
Protein 0 g0% DV
Vitamin D 0.7 µg · Calcium 0 mg · Iron 0 mg · Potassium 0 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g902
1 tbsp13 g115.5
1 cup205 g1,849.1

Protein per calorie

Fat (beef tallow) delivers 0 g of protein per 100 calories — see where it ranks →

Saves to this browser — see My Dex

FAQ

How many calories are in Fat (beef tallow)?

Fat (beef tallow) has 902 calories per 100 grams, which is about 115.5 calories per 1 tbsp.

How much protein is in Fat (beef tallow)?

Fat (beef tallow) has 0 g of protein per 100 grams — 0 g of protein per 100 calories.

Is Fat (beef tallow) keto-friendly?

Fat (beef tallow) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Fat (beef tallow) vegan?

Fat (beef tallow) is not vegan (contains animal-derived ingredients).

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