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USDA FoodData Central · Low protein density0.9 g protein per 100 kcal
| Diet | Why |
|---|---|
| ✗ Keto | 55.2 g net carbs / 100 g — keto-friendly means <6 g |
| ✗ Carnivore | not animal flesh |
| ✓ Vegan | no animal products |
| ✓ Vegetarian | no meat or fish (dairy/eggs OK) |
| ✗ Whole30 | contains an excluded group |
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 493 |
| 1 bar snack size | 19 g | 93.7 |
| 1 package 1.9 oz | 53 g | 261.3 |
Candies (MOUNDS Candy Bar) delivers 0.9 g of protein per 100 calories — see where it ranks →
Candies (MOUNDS Candy Bar) has 493 calories per 100 grams, which is about 93.7 calories per 1 bar snack size.
Candies (MOUNDS Candy Bar) has 4.6 g of protein per 100 grams — 0.9 g of protein per 100 calories.
Candies (MOUNDS Candy Bar) has 55.2 g net carbs per 100 g, so it is not keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Candies (MOUNDS Candy Bar) is vegan — it contains no animal-derived ingredients.