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broccoli florets measures about 91 g per cup.
| Volume | Grams |
|---|---|
| 1 cup | 91 g |
| 1/2 cup | 45.5 g |
| 1/3 cup | 30.3 g |
| 1/4 cup | 22.8 g |
| 1 tablespoon | 5.7 g |
| 1 teaspoon | 1.9 g |
| 1 ounce (weight) | 28.4 g |
91 grams per cup.
About 5.7 grams per tablespoon (1.9 g per teaspoon).
No — broccoli florets weighs about 91 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.