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Grams in a cup of all-purpose flour

125
g per cup
7.8
g per tbsp
2.6
g per tsp

Converter

= 125 grams

Spoon into the cup and level — scooping packs it and adds up to 20% more.

All-purpose flour — volume to weight

VolumeGrams
1 cup125 g
1/2 cup62.5 g
1/3 cup41.7 g
1/4 cup31.3 g
1 tablespoon7.8 g
1 teaspoon2.6 g
1 ounce (weight)28.4 g

FAQ

How many grams in a cup of all-purpose flour?

125 grams per cup. Spoon into the cup and level — scooping packs it and adds up to 20% more.

How many grams in a tablespoon of all-purpose flour?

About 7.8 grams per tablespoon (2.6 g per teaspoon).

Is all-purpose flour measured the same by weight and volume?

No — all-purpose flour weighs about 125 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.

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