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Grams in a cup of olive oil

216
g per cup
13.5
g per tbsp
4.5
g per tsp

Converter

= 216 grams

olive oil measures about 216 g per cup.

Olive oil — volume to weight

VolumeGrams
1 cup216 g
1/2 cup108 g
1/3 cup72 g
1/4 cup54 g
1 tablespoon13.5 g
1 teaspoon4.5 g
1 ounce (weight)28.4 g

FAQ

How many grams in a cup of olive oil?

216 grams per cup.

How many grams in a tablespoon of olive oil?

About 13.5 grams per tablespoon (4.5 g per teaspoon).

Is olive oil measured the same by weight and volume?

No — olive oil weighs about 216 g per cup, while a cup of water is 237 g. Weight is always the accurate measure.

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