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Salad dressing (italian dressing, reduced fat, without salt) — Nutrition Facts

USDA FoodData Central · Low protein density0.6 g protein per 100 kcal

76
Calories
0.5
Protein g
4.6
Carbs g
6.4
Fat g
Protein 2% · 0.5 g
Carbs 24% · 4.6 g
Fat 74% · 6.4 g

Diet compliance

DietWhy
✓ Keto4.6 g net carbs / 100 g — keto-friendly means <6 g
✗ Carnivorenot animal flesh
✓ Veganno animal products
✓ Vegetarianno meat or fish (dairy/eggs OK)
✓ Whole30no grains, dairy, legumes, or added sugar

Nutrition label — per 100 g

Nutrition Facts
Salad dressing (italian dressing, reduced fat, without salt) · per 100 g
Calories76
Total Fat 6.4 g8% DV
Saturated Fat 0.5 g2% DV
Cholesterol 6 mg2% DV
Sodium 30 mg1% DV
Total Carbs 4.6 g2% DV
Fiber 0 g0% DV
Sugars 4.6 g
Protein 0.5 g1% DV
Vitamin D – µg · Calcium 9 mg · Iron 0.7 mg · Potassium 85 mg
Based on FDA Daily Values · USDA FoodData Central

Calories & protein per common portion

PortionWeightCalories
100 grams100 g76
1 tablespoon15 g11.4
1 cup240 g182.4

Protein per calorie

Salad dressing (italian dressing, reduced fat, without salt) delivers 0.6 g of protein per 100 calories — see where it ranks →

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FAQ

How many calories are in Salad dressing (italian dressing, reduced fat, without salt)?

Salad dressing (italian dressing, reduced fat, without salt) has 76 calories per 100 grams, which is about 11.4 calories per 1 tablespoon.

How much protein is in Salad dressing (italian dressing, reduced fat, without salt)?

Salad dressing (italian dressing, reduced fat, without salt) has 0.5 g of protein per 100 grams — 0.6 g of protein per 100 calories.

Is Salad dressing (italian dressing, reduced fat, without salt) keto-friendly?

Salad dressing (italian dressing, reduced fat, without salt) has 4.6 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.

Is Salad dressing (italian dressing, reduced fat, without salt) vegan?

Salad dressing (italian dressing, reduced fat, without salt) is vegan — it contains no animal-derived ingredients.

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