How many calories are in Fish (ocean perch, Atlantic, cooked, dry heat)?
Fish (ocean perch, Atlantic, cooked, dry heat) has 96 calories per 100 grams, which is about 48 calories per 1 fillet.
How much protein is in Fish (ocean perch, Atlantic, cooked, dry heat)?
Fish (ocean perch, Atlantic, cooked, dry heat) has 18.5 g of protein per 100 grams — 19.3 g of protein per 100 calories.
Is Fish (ocean perch, Atlantic, cooked, dry heat) keto-friendly?
Fish (ocean perch, Atlantic, cooked, dry heat) has 0 g net carbs per 100 g, so it is generally keto-friendly under the 6 g net-carbs-per-100 g rule of thumb.
Is Fish (ocean perch, Atlantic, cooked, dry heat) vegan?
Fish (ocean perch, Atlantic, cooked, dry heat) is not vegan (contains animal-derived ingredients).