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Calories in Yogurt (Greek, plain, lowfat)

73
kcal / 100 g
20
kcal / 1 oz
146
kcal / container (7 oz)

Calories per portion

PortionWeightCalories
100 grams100 g73
1 container (7 oz)200 g146

Where the calories come from

Protein 55% · Carbs 22% · Fat 24% of calories

FAQ

How many calories in 100 g of Yogurt (Greek, plain, lowfat)?

73 calories.

How long to burn 100 g of Yogurt (Greek, plain, lowfat)?

At a moderate walking pace (~4 kcal/min) you'd burn 73 calories in about 18 minutes of walking.

Are Yogurt (Greek, plain, lowfat) calories mostly from carbs or fat?

Carbs: 3.9 g, fat: 1.9 g, protein: 10 g per 100 g.

Full nutrition facts for Yogurt (Greek, plain, lowfat) →