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Calories in Rice (white, long-grain, regular, raw)

365
kcal / 100 g
102
kcal / 1 oz
675
kcal / cup

Calories per portion

PortionWeightCalories
100 grams100 g365
1 cup185 g675.3

Where the calories come from

Protein 8% · Carbs 90% · Fat 2% of calories

FAQ

How many calories in 100 g of Rice (white, long-grain, regular, raw)?

365 calories.

How long to burn 100 g of Rice (white, long-grain, regular, raw)?

At a moderate walking pace (~4 kcal/min) you'd burn 365 calories in about 91 minutes of walking.

Are Rice (white, long-grain, regular, raw) calories mostly from carbs or fat?

Carbs: 80 g, fat: 0.7 g, protein: 7.1 g per 100 g.

Full nutrition facts for Rice (white, long-grain, regular, raw) →