Home › Calories › Nuts (almonds)
| Portion | Weight | Calories |
|---|---|---|
| 100 grams | 100 g | 579 |
| 1 cup, whole | 143 g | 828 |
| 1 cup, sliced | 92 g | 532.7 |
| 1 cup, slivered | 108 g | 625.3 |
| 1 cup, ground | 95 g | 550.1 |
| 1 oz (23 whole kernels) | 28 g | 164.4 |
| 1 almond | 1 g | 6.9 |
Protein 14% · Carbs 14% · Fat 72% of calories
579 calories.
At a moderate walking pace (~4 kcal/min) you'd burn 579 calories in about 145 minutes of walking.
Carbs: 21.6 g, fat: 49.9 g, protein: 21.2 g per 100 g.